Unique Balance

The wellness session with Danna was very beneficial to me. My grocery shopping habit has dramatically changed after it, where I now pay much more attention to the nutrition facts label and try to be mindful about getting enough different nutrients from the food. For example, during the sessions, Danna advised that we shall be more mindful about what we put into our body and should cook more to make sure we have control over the ingredients and species, and what would be the standards. It was very informational since I used to have excessive sugar and sodium intake. It brings great results without stress from dieting, it helped me reduce my pants size by 2 within 2 months! I will participate again in the future! -Howard Wang

Danna hosted the Employee Wellness Program at my company this summer. There were four sessions and each session focused on different topics. I benefited the most from the nutrition and Wellness session. When I tried to lose weight before I completely cut out meat and sugar, but after attending Danna’s class, I learned the importance of a balanced diet and was able to match ingredients to the daily nutrition I need. With Danna’s guidance on diet and exercise, I was able to lose 8lb in one month.- Nikki Zhu

I want to thank you for the work you did with me and for helping me to be so much healthier. You are the one who taught me first. I am so happy. I learned a lot from you.-Vincent Dominelli-

I have known Danna for almost 6 years now. Even before knowing her, I had heard only great things about her through shared acquaintances who knew her closely.

I first approached Danna at the end of a ” Healthy Eating ” presentation she did at my place of work.

I had just been diagnosed with Hyperthyroidism and I was feeling overwhelmed trying to understand or make sense of the condition. I had been searching online for days, trying to extract the right information about the right food choices and what test to do. The more I read the more confused I became until I spoke to Danna.

As soon as I started speaking to Danna, it felt as if a weight had been lifted from my shoulders as she effortlessly clarified any confusion. She immediately made me feel comfortable and I knew I could count on her. She is simply wonderful, attentive, and a great listener. She is always able to ask all the right questions. After Danna collected all the information on my health, she compiled a thorough list of information for me to follow.

This included: which foods to eat, which foods to avoid, information on supplements, the tests that I should do, and information on vitamins, only to mention a few.

I wanted to feel better and I followed Danna’s recommendations thoroughly.

I didn’t feel alone anymore and truly felt that I could ask Danna anything. I can wholeheartedly say that she eased most of my anxieties that come with recently being diagnosed with something new and with getting used to the idea of dealing with hyperthyroidism. I am forever grateful for her support. I am certain that Danna’s gift will be extremely helpful to others who might need her support.-Ruthi B